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Just like Coach Shula on the field, Shula’s Athletic Club fosters team spirit and programs to improve moral, group communications and develop an all around healthy and successful team. A fun-filled schedule of activities designed to promote teamwork in a stress free sporting environment.
The emphasis is on “FUN and TEAMWORK.” Depending on the time allotment for your program, we will provide as many of these events as possible. Our team-building program emphasizes teamwork, rather than athleticism.
Program Description
The Shula’s Corporate Team Building Program is an event of interactive and educational games, drill and activities based on major components of health and fitness. These components include: strength, cardio respiratory activity, flexibility and mind and body. Each event has a variety of physical and non-physical competitions that provide a fun team building experience for all fitness levels.
In addition, your employees learn about health and fitness and how to apply it to their own lives. The program will boost the effectiveness and productivity of your company as well as promote a higher level of teamwork and communication. We can customize your team building program to reflect company themes and or product education.
Event Menu
Aerobic Warm-up & Stretch
Each team buidling event is started with this energy “icebreaker” aerobic warm-up & stretch.
400-Meter Relay Walk
A fun-filled, relay walk with teams competing at the same time. The perfect opening event that will exercise your smiles as well as your muscles.
Basketball Hotshot
Each team has 2 minutes to score as many baskets as possible while competing at the same time as your opponent for the same basket.
Soccer Shootout
This event has a distinct international flavor as teams compete against each other and against the clock in the game known worldwide as “football.”
South Beach Relay
A hilarious funny, event with everyone from administrative, to sales to CEO’s, laughing with and at each other. We’ll create a brand-new wardrobe for you!
Tennis Target Practice
From the novice, to the expert, speed is not important, but accuracy is rewarded. This event even makes Andre Agassi smile!
Volleyball Round Robin
Each team will play other teams in single matches on our regulation Volleyball court. With the team scoring the most points declared as the winner.
Additional Activities
Nutriton Education Lecture, Fitness Lecture, Chair Massages, Group Exercise Class Sampler Class with Yoga, Pilates, Spinning, Coreboard or Boot Camp.
