Silver Sneakers Circuit

Silver Sneakers Circuit

This class safely increases intensity levels by alternating upper body strength training with non-impact aerobic movements. (45 minutes)

Event Hours(3)

  • Monday

    10.30 – 11.20

    Gitte gym

  • Wednesday

    10.30 – 11.20

    Karen gym

  • Friday

    10.00 – 10.50

    Annette #3